Stomach Bloat and Vitamins to Take

I can give you a quick run-down of what
I take though.

Morning:
1 Nature’s Way Chlorofresh Capsule
3 Nutricology Potassium Citrate (99mg)
2 NOW Magnesium Citrate (200mg)
1 Source Naturals Calcium Citrate (333mg)
1 Natrol Omega-3 Fish Oil (1,000mg)
1 NOW Shark Liver Oil (10,000 IU Vit. A)
1 NOW Vit D (1,000IU)
1 Twinlab E-400 (400 IU Vit E, natural, not synthetic)
1 NOW B-50 Complex

Evening:
1 Nature’s Way Chlorofresh Capsule
3 Nutricology Potassium Citrate (99mg)
2 NOW Magnesium Citrate (200mg)
1 Source Naturals Calcium Citrate (333mg)
1 Natrol Omega-3 Fish Oil (1,000mg)
1 NOW Shark Liver Oil (10,000 IU Vit. A)
1 NOW Vit D (1,000IU)
1 NOW B-50 Complex
1 NOW Folic Acid (800 IU)

I also use NOW ascorbic acid crystals throughout the day as well as
unrefined, orgainic coconut oil from Mountain Rose Herbs.

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